Carbon 60 Olive Oil is one of the most powerful antioxidants that we know of. It brings a multitude of benefits that help promote your general health and well-being.
That said, people starting with C60 often wonder about the proper C60 oil dosage.
This guide will tackle some of the basic questions regarding C60 and the recommended daily Carbon 60 oil dosage. It will also discuss the benefits of using olive oil as the primary way to get your C60 intake. So be sure to keep reading!
Carbon 60 (C60) will undoubtedly be familiar to those who keep up with health and wellness discussions. Also known as Buckminsterfullerene, this molecule has been closely linked to a score of health benefits. That said, we must first take a closer look at Carbon 60 so that we can understand what it does for your body.
Put simply, C60 is the most powerful antioxidant that we know of today. Antioxidants are crucial components of our bodies' self-repair systems. Specifically, antioxidants are in charge of preventing unstable molecules called free radicals from accumulating in your body.1
Neutralizing free radicals is incredibly essential for your health. After all, having these unstable molecules build up in your system leads to oxidative stress - a biological process that has been closely linked to premature aging and increased risk of chronic issues.
What makes C60 so unique is its unprecedented effectiveness when it comes to scavenging free radicals. A scientific study has dubbed C60 as a ‘free radical sponge’.2 In concrete terms, the same study has found Carbon 60 to have an efficacy rate several hundred times higher than other conventional antioxidants. Moreover, C60 has also been found to have protective properties against oxidative stress.3
Antioxidants help protect your body and promote overall health. Interestingly, C60 antioxidant properties have been linked to other health benefits. Listed below are some of these:
C60 may support your long-term health and well-being. It is worth noting here that you can get your C60 oil dosage in a couple of different ways. There are a couple of options to choose from.
For instance, you can choose between C60 in Organic Avocado Oil, C60 in Organic Extra Virgin Olive Oil, and C60 in Organic MCT Coconut Oil. Choosing between these three flavors is a matter of preference.. However, it is also worth noting that C60 in organic olive oil or organic avocado oil may bethe best way to get your daily recommended Carbon 60 oil dosage. This is because these two flavors, due to the structure of the oil, can contain more C60 in each teaspoon as compared to C60 Gummies and the C60 in organic MCT Coconut Oil.
That said, the C60 in Organic Extra Virgin Olive Oil may be a great choice for people who are trying to balance their cholesterol levels. This is because extra virgin olive oil contains high levels of monounsaturated fatty acids which may help to lower LDL cholesterol in your system. 7
Interestingly, extra virgin olive oil also has additional antioxidant and anti-inflammatory properties. This is because extra virgin olive oil contains natural bioactive plant polyphenols. Several scientific research studies have shown that these compounds exhibit antioxidant properties which can lead to a wide array of health benefits.8Needless to say, the natural properties of extra virgin olive oil go well with the natural benefits of C60.
Finally, it should also be noted that you would be well served by avoiding C60 delivered in seed or unhealthy oilsoils such as sunflower oil. Seed-based oils like sunflower, or other unhealthy oils such as canola, vegetable, soybean oils can cause inflammation when consumed by humans. This is ironic, considering that these are often marketed as health products.
When it comes to Carbon 60 oil dosage, you should be mindful of the fact that there is a range. After all, the level of assistance the body needs from C60 antioxidants will vary from person to person.
As a general rule, the minimum recommended dosage is about a teaspoon a day while the maximum C60 oil dosage is two tablespoons a day.
That said, there are a couple of things you need to take note of. Namely, factors such as the general state of your health, age, and weight must be considered. For instance, a person under the age of 40 who is generally healthy and leads an active lifestyle won't be needing as much C60 oil as someone who is over 60, obese, and suffers from a chronic health issue.
It is paramount that an honest assessment of one's health conditions be done before taking C60. This is because one of the most common mistakes people make is underdosing. By taking too small a dose, you are essentially denying your body the optimal benefits that it can receive from Carbon 60.
Conversely, you can also overshoot and take too much. While C60 remains non-toxic at levels ten thousand times higher than the recommended daily dose, taking too much C60 can lead to disruptions in the sleep cycle and feelings of overstimulation.
Sources:
Ken Swartz is the founder and Chief Science Officer of C60 Power, a health and wellness company committed to delivering the highest quality Carbon 60 products available. Ken earned a Master of Science degree from the University of Colorado at Denver and a Bachelor of Science in Economics from Arizona State University.
