I'm a board-certified internal medicine physician specializing in anti-aging and mitochondrial health. The one thing that I recommend all my patients use is C60. This is one of my personal favorites because it helps so many different systems in the body. C60 is one of the strongest antioxidants known. It supports a balanced immune response. The health of your immune system is vital for how quickly you age. Personally, I like the improved energy and cognition it gives me, especially when I'm playing sports. C60 allows your cellular mitochondria to produce more energy by soaking up all those bad free radicals that injure them, giving you that extra edge. This has been a game-changer for many of my patients. If you're looking for one of the best ways to support your cells, especially mitochondria health, C60 is what you need to take.

I help my clients support their eyesight naturally. A question I get a lot is "What can I do to support my eye health?" The eyes are very delicate structures, and oxidative stress causes massive harm to the eyes, the whole eye, and especially the retina. Addressing oxidative stress and free radical damage is really beneficial for eye health into old age. Carbon 60 has been found to be the most powerful antioxidant to support your whole health, especially the eyes. I take a dropper full of C60 in MCT Coconut oil every morning in my coffee. I drizzle C60 in avocado oil or C60 in olive oil over my salads and my soups. It's a really great way to keep your eyes in top shape, in addition to all the other good things that you're doing.

Many people ask me, what do you do to address oxidative stress? I love that they're asking me this question because it tells me that they are thinking about their biology. Chronic stress is associated with higher levels of oxidative stress inside our cells, and we need to address that, supporting our biology to accelerate the trauma-healing journey. So what I do is use C60. C60 is one of the antioxidant tools that I use specifically to target oxidative stress. Every morning I put a dropper full in my cup of coffee.

C60 addresses oxidative stress in the body, which can lead to a more balanced inflammatory response. It helps support hair growth as well, which makes my patients very happy, of course. I use C60 daily for myself and my patients.